THERAPIES
Wholistic Remedial Massage addresses the physical, emotional and energetic aspects of being.
My intention is to use the ideal techniques to allow your body to unwind and release, as the physical structure relaxes, your mind and breath follow, calming the nervous system and support lasting results for the reduction of stress and tension.
An initial consultation and treatment can be a 1 or 1.5 hour appointment where we discuss your intention for the treatment and which therapies will give you the maximum benefit.
Each treatment is tailored to your specific needs utilizing a range of physical, emotional and energetic techniques. Yoga stretches, breathing techniques and specific guided relaxations are recommended to maintain the positive effects of your massage between treatments based on your desired outcome.
My intention is to use the ideal techniques to allow your body to unwind and release, as the physical structure relaxes, your mind and breath follow, calming the nervous system and support lasting results for the reduction of stress and tension.
An initial consultation and treatment can be a 1 or 1.5 hour appointment where we discuss your intention for the treatment and which therapies will give you the maximum benefit.
Each treatment is tailored to your specific needs utilizing a range of physical, emotional and energetic techniques. Yoga stretches, breathing techniques and specific guided relaxations are recommended to maintain the positive effects of your massage between treatments based on your desired outcome.
Acupressure
Acupressure uses the fingers placed on the traditional Chinese acupuncture points found on the meridians or energy lines on the body. When the points are out of balance they can feel dull (under-energized) or sharp (over-energized or blocked) which disturbs the flow of energy along the pathways diminishing the self healing and regulating ability of the organs and systems. Usually imbalances are found in areas of muscle tension or weakness, releasing these points reduces pain and restores energy flow so the body can heal and maintain itself more effectively. Pregnancy Massage
Massage can be enjoyed during all stages of pregnancy. It supports expectant mothers as their body grows and adapts, reducing swelling, fluid retention, heaviness, aches and pain. Massage also provides a time for women to nurture themselves as they nurture new life, to find stillness to connect with their unborn child, to gain focus and body awareness that will assist during birth. The 'Belly Pillow' support cushions make it possible to lie face down comfortably during a treatment and care is taken to apply the appropriate pressure and avoid certain areas according to the trimester of pregnancy. |
|